Gentle Yoga with Steffie
I'm Back on the Mat – and I Can't Wait to Practice with You!
This year, I'm returning to teaching yoga, and I’m so excited to reconnect and move together again. Stay tuned for monthly offerings—I’d love to share space with you.
The yoga I offer is gentle, grounding, and welcoming to every body—no matter your experience level.
In each class, we’ll:
✨ Gently move to release tension and stuck energy
✨ Prepare the body and mind to relax and soften
✨ Tune into what needs your awareness and care
✨ Connect deeply with the breath and your inner self
✨ Leave feeling refreshed, nourished, and recharged
We'll also sprinkle in some aromatherapy and optional hands-on assists to deepen your experience.
Let’s breathe, move, and realign—together.
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In a current series of monthly heart centered yoga workshops, we will focus on nourishing the mind-body connection though gentle movement and breath, for all levels of yoga experience. Listening to the body, we will lean into to the essence of our own personal yoga practice, and explore creative ways to establish a unique consistent home practice for each workshop attendee.
Current Monthly Series - Lemon Tree Wellness Collective Embodiment Studio
709 S. 17th Street, Wilmington, NC
When we have been away from our yoga practice and self-care routines it can be difficult to find our way back without some support. I’m here to share my journey and to help you along your way. It happens that we all need to recharge, re-center and start fresh. Now is a great time to connect and tune in to that yearning we all have to heal and grow, to recharge our minds and bodies, and to nourish the self. Taking this time for ourselves helps us become more present and available for others, for whatever life brings, and for anything we want to manifest into our lives.
I am also available for yoga workshops and retreats by request or private yoga at Relax Massage Therapy and Skincare. Please get in touch to schedule something curated just for you.