This is a private or small group yoga session including guided breathing exercises.

This yoga is very gentle and adaptable for any person and level of yoga experience.

In each session, we’ll:

✨ Gently move to release tension and stuck energy
✨ Prepare the body and mind to relax and soften
✨ Tune into what needs your awareness and care
✨ Connect deeply with the breath and your inner self
✨ Leave feeling refreshed, nourished, and recharged

We'll also sprinkle in some aromatherapy and optional hands-on assists to deepen your experience.

Let’s breathe, move, and realign—together.