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Thai Elements: A holistic art form, a dance, yoga & massage
My Journey with Thai Yoga Massage My introduction to Thai massage began in 2003, during my time as a yoga instructor and massage therapy...
Steffie Ellis
3 min read
The Respiratory System, Massage Therapy Effects, & Intentional Breathing
Did you know that massage affects every system in your body? It's pretty incredible! From your heart and fingertips to your brain and...
Steffie Ellis
4 min read
Side-lying Therapeutic Techniques for Shoulder and Hip
I feel like side-lying is an amazing position for accessing all angles of these major joints! It offers so many more possibilities for treat
Steffie Ellis
5 min read
Massage Therapy Effects on the Nervous System
Did you know that massage affects every system in your body? It's pretty incredible! From your heart and fingertips to your brain and...
Steffie Ellis
3 min read
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