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Gentle Yoga with Steffie

Sun, Mar 22

|

Wilmington

In a current series of monthly heart centered yoga workshops, we will focus on nourishing the mind-body connection though gentle movement and breath, for all levels of yoga experience.

Gentle Yoga  with Steffie
Gentle Yoga  with Steffie

Time & Location

4 more dates

Mar 22, 2026, 2:00 PM – 4:00 PM

Wilmington, 709 S 17th St, Wilmington, NC 28401, USA

About the event

In a current series of monthly heart centered yoga workshops, we will focus on nourishing the mind-body connection though gentle movement and breath, for all levels of yoga experience. Listening to the body, we will lean into to the essence of our own personal yoga practice and explore creative ways to establish a unique consistent home practice.

 The yoga I offer is gentle, grounding, and welcoming to every body—no matter your experience level.

In each class, we’ll:

✨ Gently move to release tension and stuck energy

✨ Prepare the body and mind to relax and soften

✨ Tune into what needs your awareness and care

Tickets

  • Pay What You Can Gentle Yoga

    Suggested amount: $15, $20 or $25. Thanks so much. This pays for use of the space, supplies, and continued training for your instructor.

    $

    +Ticket service fee

Total

$0.00

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Equine Massage

More information coming soon for equine massage appointments and availability.

The method I have studied focuses on finding a more natural alignment through myofascial manipulation and muscle release techniques.

Fascia is the layer of connective tissue that surrounds all the muscles, joints, and organs in your body. Healthy fascia is a crucial factor in improving the whole horse.

Equine massage has been known to:

Improve posture.

Promote more efficient movement, which lowers risk of injury.

Relieve discomfort.

Improve circulation.

Relieve stress.

Improve digestion.

Improve problem issues with saddling and tacking.

Get in Touch

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Steffie Ellis/Stephanie Ellis, LMBT 7685, NCBTMB AP 1014

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