top of page
Welcome
About Steffie
Services
Holistic Therapeutic Bodywork
Traditional Thai Yoga Massage
Herbal Compress Massage
Gentle Yoga with Guided Breathing
Equine Massage
Yoga Classes
Continuing Education Courses
MT ZEN DEN
All Posts
Massage Therapy Effects
Massage Therapy Effects on the Cardiovascular System
Did you know that massage affects every system in your body? It's pretty incredible! From your heart and fingertips to your brain and...
Steffie Ellis
2 min read
bottom of page